Fat People Hate
Re: Fat People Hate
by Dylan » Mon Jun 15, 2015 11:48 am
I have no clue what you mean by freaks and abnormalities but I'm fairly confident I completely disagree with you.
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Re: Fat People Hate
by John Galt » Mon Jun 15, 2015 11:52 am
Americans learn only from catastrophe and not from experience. -- Theodore Roosevelt
My life has become a single, ongoing revelation that I haven’t been cynical enough.
My life has become a single, ongoing revelation that I haven’t been cynical enough.
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Re: Fat People Hate
by John Galt » Mon Jun 15, 2015 11:58 am
Americans learn only from catastrophe and not from experience. -- Theodore Roosevelt
My life has become a single, ongoing revelation that I haven’t been cynical enough.
My life has become a single, ongoing revelation that I haven’t been cynical enough.
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John Galt - Technical Admin
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Re: Fat People Hate
by John Galt » Mon Jun 15, 2015 12:03 pm
Americans learn only from catastrophe and not from experience. -- Theodore Roosevelt
My life has become a single, ongoing revelation that I haven’t been cynical enough.
My life has become a single, ongoing revelation that I haven’t been cynical enough.
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John Galt - Technical Admin
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Re: Fat People Hate
by Winchester » Mon Jun 15, 2015 12:05 pm
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Re: Fat People Hate
by Dylan » Mon Jun 15, 2015 12:08 pm
Yeah to both of your poitns, JG and Winchester, eating healthy makes staying a reasonable weight easier becuas eof tertiary factors like controlling cravings, controlling spikes in blood sugar levels, etc.
But the fudnamental bottom line is that to weigh less you should eat (net of calories burned) less. That's part of the reason that nutrition professor lost a ton of weight just eating twinkies.
It's a simple concept but very difficult to carry out. And eating healthy will absolutely make it easier because it makes you feel more full and prevents the "carb crashes" that make gorging so tempting.
But the fudnamental bottom line is that to weigh less you should eat (net of calories burned) less. That's part of the reason that nutrition professor lost a ton of weight just eating twinkies.
It's a simple concept but very difficult to carry out. And eating healthy will absolutely make it easier because it makes you feel more full and prevents the "carb crashes" that make gorging so tempting.
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